From Stress to Happiness

A documentary about how to let go of fear, anxiety and the illusion of control

12/1/20201h 0min6.3/10(20 TMDB votes)

Documentary

Directed by Alejandro De Grazia

Plot

Alejandro is an ordinary man, in the year 2018 he has a unique opportunity: to travel in a very close way along a Buddhist monk who lived 50 years in the Himalayas and accompanied the most recognized masters of Tibetan Buddhism

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Cast

Matthieu Ricard

Self

Alejandro De Grazia

Self

Tania Singer

David Steindl-Rast