Britt Lower
Brittney Leigh Lower (born August 2, 1985) is an American actress best known for her roles as Liz in Man Seeking Woman (2015-2017), Tanya Sitkowsky in Unforgettable (2011-2017), and Severance (2022-), the last of which earned her a Primetime Emmy Award for Outstanding Lead Actress in a Drama Series in 2025, for her dual roles as Helena Eagan / Helly R.
Filmography (45 titles)
8.2ShowI Will Find You
Rachel Mills · 2026
MovieSender
Julia Day · 2026
6.9MoviePsycho Therapy: The Shallow Tale of a Writer Who Decided to Write About a Serial Killer
Suzie · 2025
6.1MovieDarkest Miriam
Miriam Gordon · 2025
6.0MovieShow Pony
Kate · 2022
8.4ShowSeverance
Helly Riggs · 2022
7.8ShowAmerican Horror Stories
Fay Mellon · 2021
5.3MovieCircus Person
Ava · 2020
5.6MovieHolly Slept Over
Audra · 2020
6.3ShowThe Kelly Clarkson Show
Self · 2019
MovieA Civilized Life
Jack · 2018
MovieFaith
Padma · 2018
6.5MovieStaycation
Jill · 2018
MovieThe Shadow Hours
Dorothy · 2018
7.1ShowFuture Man
Jeri Elizabeth Lang · 2017
6.3ShowGhosted
Claire · 2017
6.2MovieMr. Roosevelt
Celeste Jones · 2017
5.7MovieDomain
Phoenix · 2017
5.3ShowQuotidien
Self - Guest · 2016
6.3MovieSwell
Ana · 2016
5.1MovieDon't Worry Baby
Anna · 2016
6.7ShowWrecked
Margot Wallace · 2016
6.8ShowBad Internet
2016
How to Lose Weight in 4 Easy Steps!
Rachael · 2016
6.0MovieSisters
Mrs. Geernt · 2015
6.1ShowThe Late Show with Stephen Colbert
Self · 2015
6.9MovieThose People
Ursula · 2015
The Shells
Alex · 2015
7.0ShowMan Seeking Woman
Liz Greenberg · 2015
4.1MovieBeside Still Waters
Olivia · 2014